WHY IS IT CALLED THE SPIRITUAL SAUNA?

PEOPLE HAVE DIFFERENT PERCEPTIONS OF SPIRITUALITY. WHEN I USE THE TERM SPIRITUALITY ON THIS SITE TO DESCRIBE THE SESSIONS I OFFER TO MY GUESTS, I MEAN THAT I PROVIDE A SPIRITUAL SPACE, A SPACE FILLED WITH WARMTH, LOVE, AND ABOVE ALL, TIME.

TIME IS THE MOST IMPORTANT FACTOR, BECAUSE IT ALLOWS YOU TO CONNECT WITH YOURSELF AND DEEPEN YOUR SPIRITUAL AND PERSONAL GROWTH.

WHEN YOU STEP INTO THIS SPACE, I FACILITATE CONVERSATIONS, EXERCISES, TOUCH, AND SERENITY. YOU ARE INVITED TO CONNECT WITH YOURSELF, YOUR INNER SELF, YOUR BODY, AND YOUR ENERGIES, PERHAPS IN A DIFFERENT WAY THAN YOU ARE USED TO.

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FOR THOSE WHO WISH TO BE ALONE AND RECEIVE FULL ATTENTION - A DAY OR EVENING WITH CONVERSATION, SHAMANIC GROUNDING, SPIRITUALITY AND TANTRA MASSAGE.

THERE CAN BE CONVERSATIONS, EXERCISES, TOUCH, AND SERENITY, WHERE YOU ARE INVITED TO CONNECT WITH YOURSELF, YOUR INNER SELF, YOUR BODY, AND YOUR ENERGIES PERHAPS IN A DIFFERENT WAY THAN YOU ARE USED TO.

THE PROCESS CREATES A CONFIDENTIAL SPACE, WHERE THERE IS ROOM TO TOUCH TOPICS THAT CAN OTHERWISE BE DIFFICULT TO TALK ABOUT.

IT IS 4 HOURS OF LOVING PRESENCE, WITH TIME FOR REFLECTION. WHERE YOU ARE WELCOME TO BE NATURALLY NAKED AND FREE - AND ENJOY A TANTRIC MASSAGE WITH SENSUAL ENERGY WORK.

FLOW 1-1

1:WE CHANGE INTO SARONGS AND SIT IN FRONT OF THE FIRE. HERE WE TALK ABOUT THE SESSION, BOUNDARIES, EXPECTATIONS, AND ANY QUESTIONS YOU MAY HAVE. AFTERWARDS WE GROUND OURSELVES WITH SHAMANIC MUSIC TO FIND CALM AND TUNE INTO OUR ENERGIES.

2: IN THE SAUNA, WE BEGIN WITH SOME INNER WORK ACCOMPANIED BY DEEP MUSIC, FOLLOWED BY TRADITIONAL SAUNA ROUNDS WITH ESSENTIAL OILS. WE CONTINUE OUR CONVERSATION ABOUT YOUR THOUGHTS, REFLECTIONS, AND QUESTIONS. BETWEEN ROUNDS, YOU ARE WELCOME TO DIP INTO THE COLD PLUNGE TUB

3: AFTER THE SAUNA, A SHOWER AND OPTIONAL BODY SCRUB ARE OFFERED. WE THEN GO INDOORS TO RELAX WITH CALMING MUSIC AND IF DESIRED, GENTLE HEALING WORK

4: WE HOLD A CACAO CEREMONY WHERE YOU CAN SET A PERSONAL INTENTION FOR THE EXPERIENCE. YOU WILL HAVE TIME TO LIE DOWN AND FEEL THE EFFECTS OF THE CACAO, ACCOMPAINED BY SOOTHING MUSIC AND POSSIBLY A BLINDFOLD

5: THEN WE ARE READY FOR THE TANTRA MASSAGE- DEPENDING ON WHAT WE AGREED UPON, THIS MAY INCLUDE SOME TANTRA EXERCISES OR A CLASSIC TANTRIC MASSAGE ON A COMFORTABLE MATTRESS, INCLUDING LINGAM MASSAGE IF DESIRED. IF YOU HAVE NO SPECIFIC WISHES, I WORK INTUITIVELY AND SENSE WHAT YOU NEED AFTER THE TIME SPENT IN THE SAUNA AND CACAO CEREMONY.

WELLNESS FOR COUPLES

FOR COUPLES WHO WANT A WELLNESS EVENING WITH CONVERSATION, SHAMANIC GROUNDING, SPIRITUALITY & TANTRIC MASSAGE.

5 HOURS OF LOVING PRESENCE WITH TIME FOR REFLECTION, WHERE THERE IS SPACE TO BE NATURALLY NAKED AND FREE.

THINK "A TRIP TO THE SPA" BUT WHERE IT IS ALLOWED TO ENJOY BOTH CHAMPAGNE AND TANTRIC MASSAGE WITH SENSUAL ENERGY WORK TO DEEPEN YOUR CONNECTION AS A COUPLE.

THIS SESSION IS ALSO PERFECT FOR 2-3 CLOSE FRIENDS WHO WANT TO EXPLORE THIS EXPERIENCE TOGETHER.

FLOW FOR COUPLES

1: WE CHANGE INTO SARONGS AND SIT IN FRONT OF THE FIRE HERE WE TALK ABOUT THE SESSION, BOUNDARIES, AND CLARIFY EXPECTATIONS AND QUESTIONS. AFTERWARDS WE GROUND OURSELVES WITH SHAMANIC MUSIC TO FIND PEACE AND TUNE INTO OUR ENERGIES.

2: IN THE SAUNA, WE START WITH SOME INNER WORK ACCOMPANIED BY MUSIC, FOLLOWED BY TRADITIONAL SAUNA ROUNDS WITH ESSENTIAL OILS. WE CONTINUE OUR CONVERSATION ABOUT YOUR THOUGHTS, REFLECTIONS, AND QUESTIONS. BETWEEN ROUNDS, YOU CAN DIP IN THE COLD PLUNGE TUB

3: AFTER THE SAUNA, A SHOWER AND OPTIONAL BODY SCRUB ARE OFFERED. WE THEN GO INDOORS TO RELAX WITH CALMING MUSIC, AND IF DESIRED GENTLE HEALING WORK

4: WE HOLD A CACAO CEREMONY WHERE YOU CAN SET A PERSONAL INTENTION FOR THE EXPERIENCE. YOU WILL HAVE TIME TO LIE DOWN AND FEEL THE EFFECTS OF THE CACAO, ACCOMPAINED BY MUSIC AND A BLINDFOLD FOR YOUR EYES IF YOU LIKE

5: THEN WE ARE READY FOR THE TANTRA MASSAGE - DEPENDING ON WHAT WE AGREED UPON, THIS MAY INCLUDE SOME TANTRA EXERCISES OR A CLASSIC TANTRIC MASSAGE ON A MATTRESS, BOTH TWO-HAND AND FOUR-HAND MASSAGE INCLUDING LINGAM MASSAGE. IF YOU HAVE NO SPECIFIC WISHES, I USE MY INTUITION AND SENSE WHAT YOU NEED AFTER THE HOURS SPENT IN THE SAUNA AND CACAO CEREMONY

GRINDR DETOX

ARE YOU TIRED OF GRINDR HOOKUPS AND COLD SEX THAT ONLY BRING SHORT-TERM VALIDATION AND NO REAL DEPTH? THEN STEP INTO THE WARMTH - INTO A SPACE WITH TIME. TIME TO LAND IN YOUR BODY, TIME TO BREATHE, TIME TO OPEN YOUR HEARTAND WORK WITH SELF-LOVE AND SELF-WORTH

SAUNA RITUALS, CACAO CEREMONIES AND TANTRA MASSAGE HELP YOU RECONNECT WITH YOURSELF- TO FEEL YOUR BODY AND YOUR PRESENCE AGAIN. THE INTENTION IS TO SURRENDER AND RECEIVE, WITHOUT ANY GOAL, WITHOUT HAVING TO PERFORM - SIMPLY TO BE.

TOGETHER WE CREATE A SAFE AND CONFIDENTIAL SPACE WHERE YOU CAN SPEAK FREELY ABOUT WHAT MATTERS TO YOU. THIS MAY INCLUDE SEXUALITY, RELATIONSHIPS, INTIMACY, VULNERABILITY AND PRESENCE. HERE, EVERY TOPIC IS WELCOME.

THIS EXPERIENCE IS FOR MEN WHO SEEK DEEP CONNECTION, AWARENESS AND INNER VITALITY. ALL SESSIONS ARE BASED ON RESPECT, CONSENT AND YOUR OWN PACE. YOU ARE HELD IN A CONSCIOUS SPACE WHERE YOU ARE AT THE CENTER. IF THIS RESONATES WITH YOU, YOU ARE WELCOME TO GET IN TOUCH.

TIME

TIME IS ONE OF THE MOST IMPORTANT ELEMENTS IN MY SESSIONS. IT IS ESSENTIAL TO HAVE ENOUGH TIME- TIME TO FEEL AND SENSE EACH OTHER, TO BUILD TRUST, AND TO RELAX TOGETHER.

WHEN WE BOTH FEEL SAFE AND FULLY RELAXED, SPACE OPENS FOR HONEST CONVERSATIONS,VULNERABILITY, AND FOR TRULY FEELING HELD. NATURALLY, THIS ALSO CREATES SPACE FOR BODYWORKIN THE FINAL TANTRA MASSAGE.

I AM SOMETIMES ASKED IF I OFFER SESSIONS WITH ONLY TANTRA MASSAGE. MY ANSWER IS ALWAYS NO. I WANT TO SPEND A FEW HOURS TOGETHER BEFORE THE MASSAGE - TO CONNECT WITH YOU, AND TO SENSE YOUR ENERGY. THIS CREATES A MUCH MORE PRESENT AND MEANINGFUL MASSAGE EXPERIENCE.

TRANSPORT

THE SPIRITUAL SAUNA IS LOCATED IN FREDERIKSVÆRK. IT IS 55 KM FROM COPENHAGEN. 1 HOUR BY CAR OR 1 HOUR & 10 MIN BY TRAIN FROM NØRREPORT STATION.

I WILL BE HAPPY TO PICK YOU UP AT THE STATION OR YOU CAN TAKE THE BUS ALL THE WAY TO THE HOUSE. ANOTHER OPTION IS TO BRING YOUR BICYCLE AND CYCLE FROM THE STATION.

IT IS POSSIBLE TO BOOK ACCOMMODATION IN THE GUESTHOUSE IF YOU WANT TO STAY OVER FOR A DAY OR TWO.